Nature's Antibiotics
Ginger shots
A good chunk of ginger - (about two average thumb tips in size)
1 cup of water
Juice of 1 lemon
1 teaspoon of honey
- all liquidized together.
Apple Cider vinegar tea
1/2 cup of cider vinegar
2 cups water
Juice of 2 oranges
1 teaspoon cinnamon
- heat up in pan until boiling and add 2 teaspoons of honey
Golden milk
1 cup of rice milk, oat milk or a nut milk
1 teaspoon coconut oil
1/2 teaspoon or more of turmeric
- heat up in pan until boiling and add 1 teaspoon honey (or more if required)
Other great antibiotics are garlic, echinacea, onions and chili peppers.
A good chunk of ginger - (about two average thumb tips in size)
1 cup of water
Juice of 1 lemon
1 teaspoon of honey
- all liquidized together.
Apple Cider vinegar tea
1/2 cup of cider vinegar
2 cups water
Juice of 2 oranges
1 teaspoon cinnamon
- heat up in pan until boiling and add 2 teaspoons of honey
Golden milk
1 cup of rice milk, oat milk or a nut milk
1 teaspoon coconut oil
1/2 teaspoon or more of turmeric
- heat up in pan until boiling and add 1 teaspoon honey (or more if required)
Other great antibiotics are garlic, echinacea, onions and chili peppers.